UNLIMITED
HOW IT WORKS -
CHOOSE YOUR MONTHLY MEMBERSHIP
GET UNLIMITED CLASS ACCESS
TRAIN WITH INTENTION
Forge and Flow Individual/Couple: Great for individuals/couples who are wanting a full mind/body experience. This membership encourages capacity building and consistency!
Forge: Ideal for the individual or couple who are wanting to or are already training 2-4x a week.
Flow: Inspired by that one person who always showed up to primal movement and steel mace! If you want to challenge the mind/body connection (i.e. cross body patterning, coordination, balance) this membership is for you.
Fight: If you want to learn the basics of martial arts and self defense through a practical and traditional approach we are here to open the gateway and connect you with Jiu Jitsu Coaches, competitors and hobbyists! No experience is necessary. We are a considerate space.

COUPLES/BESTIES UNLIMITED
170
Every month
Friends who train together stay together! Perfect for any two peas in a pod who enjoy accountability and healthy growth!

Best Value
FORGE AND FLOW MEMBER
125
Every month
*Unlimited Class Access*
For the individual who:
- Trains 2-4x a week
- Wants to participates in a sustainable movement practice
- Is on an athletic pursuit
- Enjoys community and accountability!

FORGE MEMBER
70
Every month
Unlimited access to Strength & Conditioning! Our 6-week blocks focus on mobility, progressive overload, core stability, and aerobic threshold to build strength, endurance, and resilience.

FLOW MEMBER
70
Every month
For those wanting to dive into weekly breathwork and unconventional movement supporting mobility and strength
CLASS PACKS
HOW IT WORKS -
CHOOSE YOUR PACK
PURCHASE AND RECEIVE YOUR CREDITS
POP INTO ANY CLASS THAT SUITS YOUR NEEDS WITHIN A YEAR
BOOK ANYTIME WITHIN A YEAR
Train on Your Terms—Experience The Den Your Way!
Looking for flexibility without sacrificing quality training? Our class packs give you the freedom to drop in when it fits your schedule while still experiencing the energy, expertise, and community that make The Den unique.
Whether you're here to build strength, refine your movement, or challenge your capacity, each session is designed to push you in a way that feels both intentional and empowering. No wasted workouts—just focused coaching, dynamic programming, and a space that fuels your growth.
Pick the pack that fits your lifestyle, book your classes, and step into a training experience that’s anything but ordinary.
Your journey. Your pace. Your power.

20 Class Pack
275
This is for the hobbyist, the traveler and the curious souls who like diversity in their health and wellness regimen.

10 Class Pack
150
Perfect for the occasional drop in and accessory work
LIMITED MEMBERSHIP | $40/month
HOW IT WORKS -
Pick any 3 small-group strength classes each week, mornings or evenings. No restrictions.
Classes open weekly. You reserve your spot.
TRAIN WITH INTENTION.
Not everyone needs unlimited classes.
Some athletes thrive on a leaner, more intentional rhythm, a schedule they can actually stick to, not one that burns them out in two weeks.
That’s exactly why we built the $40 Sustainable Strength Membership.
You get 3 functional strength classes + 1 MetCon class every week, just enough to stay consistent, make real progress, and still live your life.
This is for the athlete who values:
-
small, focused doses of training
-
structure without pressure
-
community without overwhelm
-
coaching that actually pays attention
-
a routine that feels possible week after week
It’s the perfect middle ground between “DIY fitness” and “full throttle.”
You still get the room, the people, the coaching, and the momentum without committing to a schedule that doesn’t match your season of life.
If you want sustainable strength without the chaos, this membership is built for you.
NOT SURE? JOIN US FOR A WEEK!
7 DAY TRIAL
0$a la carte style at no cost to you!Valid for 7 days- Unlimited Class Access for 7 Days

MEMBERSHIP PERKS (spreading the love)
-
Den Discord server access
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Access to our Everfit App seasonal programs
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x2 Buddy Pass a month
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50% off workshops
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25% product discount
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20% discount for 1st private coaching session


