In this One Day self-defense workshop, we will challenge and test our reactivity, awareness, and our NO.

You can expect simulations of realistic scenarios and you do have the option to opt into simulations. Coach Dante is leading the workshop and there will be additional support for everyone to move through each exercise with confidence. In the case emotions arise you will have our support and will not be pressured into participating further. In addition, If you decide that you no longer want to participate or change your mind before starting the first simulation you are welcome to stay and be in the learning environment! 

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WHAT TO BRING: 

- Water

- Open mindset to learn

- Journal

- Snacks :)

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Location: 308 W Fillmore Street ste 50, Colorado Springs, CO, 80907

Exchange: $50