top of page

Spinal Decompression + Mobility

  • 1 hour
  • From 20 US dollars
  • The Den Somatics

Service Description

This hour is designed to support your health and wellness journey. The container will form as the class begins and the students express/ decide what direction they want to go with the hour. We hope to provide flow, mobility, spinal decompression, breathwork, meditations and anything else that will increase your capacity for those harder, longer days at the gym or out in the world.

Upcoming Sessions

Cancellation Policy

To cancel or reschedule, please contact us 24 hours in advance. Payment is not subject to refund.

Contact Details

  • 308 West Fillmore Street, Colorado Springs, CO, USA


bottom of page